For Those New to Coaching…
What To Expect
Personal growth doesn’t happen overnight. Similar to working with a personal trainer, it takes time to build certain mental and mind-body connection “muscles” through exercising them in ways you may not have done before. It also takes time to break down old habits and replace them with healthier and happier alternatives…to sculpt the life that you crave. It’s an amazing process that is both challenging and freeing — if you choose to explore where it takes you.
Coaching sessions unfold organically depending on your unique journey.
While each session has the opportunity for releasing tension and taking pressure off pain points, I have personally noticed that my clients usually start to have strong breakthroughs about five to six sessions in, if those sessions are consistent and they do their homework assignments. From there, insights seem to flow quicker and easier like they’re picking up steam.
Coaching is an experience that can’t be explained, only…well…experienced first-hand.
Monday – Friday:
8 AM – 11 AM (PST): $175/Session*
11 AM – 4 PM (PST): $125/Session*
4 PM – 6 PM (PST): $199/Session*
Saturday or Sunday:
8 AM – 11 AM (PST): $245/Session*
Rates are based on supply and demand. All Sessions must be paid 24 hours in advance of scheduled session. Your choice in cadence: Weekly, every other week or once per month. Sessions last one hour and are conducted via Zoom conference calling with options for video or audio-only.
If you prefer to be coached in person, we can create a custom-pricing coaching package. Please submit an inquiry to inversioncoaching [at] gmail [dot] com.