I Believe

Cape Point, Cape Town, South Africa
Achieve the Life You Crave

My Top 10 Beliefs

  1. I believe every single person is unique and it’s their privilege and duty to bring their irreplaceable gifts to the world.
  2. I believe that every person we come in contact with serves a purpose in our journey and in that same way, we do for theirs. What exactly that reason is may often be beyond our limited perspective – and that’s ok.
  3. I believe that for every down there is an equal up and that neither lasts forever. Life is one long bobbing ride in the waves until we reach the shore of our final destination.
  4. I believe that when we find ourself in a trench, we have two choices: give up and die or climb out and keep moving forward. I believe we all have the strength and ability to climb out; we simply need the will to.
  5. I believe that some of the greatest gifts in life are not getting what we want.
  6. I believe that loss causes us to love deeper, and appreciate more, those who remain and those who enter. I didn’t reach the depth of my capacity to love until I experienced excruciating loss. For that gift, I am grateful.
  7. I believe that our body and dreams can guide us if we listen to their wisdom. And, if we don’t learn our lesson(s) the first time, there will be more opportunities until we do.
  8. I believe that we should not expect our former self to have the knowledge and wisdom of our current self. If we didn’t know then what we know now, we should give ourselves permission to be human.
  9. I believe that life is beautiful. If we pay attention, the beauty is all around us.
  10. I believe that we should surround ourselves with those who accept and love us for our authentic, genuine self. Anyone who doesn’t is not our tribe.


If you’d like to explore your belief structure to find what may not be serving you anymore (Hint: any beliefs that cause stress or anxiety), coaching can help you explore and find your inner truths that feel like freedom. Let’s talk!