Online Courses

Learn to Love Your Body in 30 Days

Tired of battling with your body? Frustrated that it isn’t working the way you want it to? Hiding the way it looks?

I get it, I’ve been there. Between struggling with chronic back pain for seven years and weight fluctuations, I wasn’t very kind to my body. Then I learned to love and appreciate it for all it does to support me.

I created a 30 day course using the very tools that helped me get there…the same tools I use with my clients.

Only $25 for 30 days of guided meditations, videos and assignments!

Learn more about this program.

 

Student Reviews:

Jenn’s class on learning to love your body was a great discussion and creative exploration of what it takes and means to listen to and love your body. I’m so grateful for the opportunity to tune in.         ~ Marcia

I didn’t realize how negatively I treated myself and my body until I started paying attention. This course has taught me to be kinder to myself.          ~ Alicia

I am excited to have so many great tools after completing the Learn to Love Your Body in 30 Days program. I feel like after 30 days I’m learning to love myself more (not just my body). Jennifer presented a few tools I’ve used before but so many that were new and I was happy to try them on. I found it very helpful with the flexibility she suggested to take it or leave it. This made me feel less anxious about needing to accept everything, though I did resonate with many of the tools. The mediations were wonderfully calming, centering and purposeful.  Her voice was also very calming and explanations/ directions were clear and concise (which I need early in the am and later at night). I was given tools that I can actually incorporate into my daily life with some practice. I enjoyed the daily journey with Jennifer and look forward to some one on one sessions.         ~ Michelle